From Weary to Well: A Burnout Recovery Program

10 Weeks

This 10-week program includes:

• 10 private tapping session with Angela Hed Vincent

• Over 30 audio tapping meditations

• Over 20 self-discovery worksheets

• Email support from Angela Hed Vincent outside of private tapping sessions

+ Release the emotional and mental distress of burnout

+ Reclaim your energy and your boundaries

+ Learn to love yourself and others at a deeper level

+ Transform your life based on YOUR needs and desires

+ Create and implement new patterns to safeguard against future burnout

+ Plan a balanced and purpose-filled path forward

+ Be supported by me throughout your 10-week journey

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From Weary to Well, Together: A Group Burnout Recovery Program

10 Weeks

This 10-week program includes:

• 2 private tapping session with Angela Hed Vincent

• 8 group tapping sessions with other participants

• Over 30 audio tapping meditations

• Over 20 self-discovery worksheets

• Email support from Angela Hed Vincent outside of tapping sessions

+ Release the emotional and mental distress of burnout

+ Reclaim your energy and your boundaries

+ Learn to love yourself and others at a deeper level

+ Transform your life based on YOUR needs and desires

+ Create and implement new patterns to safeguard against future burnout

+ Plan a balanced and purpose-filled path forward

+ Be supported by me and a group of others on a similar journey

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Triage Package

Self-paced

This self-paced program includes:​

• 2 private tapping session with Angela Hed Vincent

• 11 audio tapping meditations for specific issues

• 2 guided audio tapping meditations for self-discovery

• Additional resources for understanding burnout and how best to be supported through your recovery process

+ Take control of your healing journey while moving at your own pace

+ Create space and time for your own self-care

+ Halt and reverse the most intense symptoms of burnout you're experiencing

+ Begin healing at the deepest levels to transform your emotional health

+ Bring your body, mind, and energy system back to balance

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Brave and Mighty: A Strength and Resilience Program

6 Weeks

This 6-week program includes:​

• 1 private tapping session with Angela Hed Vincent

• 6 audio tapping meditations

• 3 self-discovery worksheets

+ Cultivate inner strength

+ Release self-judgment

+ Embrace your inherent self-worth

+ Re/discover your resilience

+ Begin to truly believe in yourself

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Stress Relief Essentials Package

Self-paced

This self-guided program includes:​

• 5 audio tapping meditations

• Additional resources for understanding burnout and how best to be supported through your recovery process

+ Calm your body, mind, and energy system whenever you need it most

+ Ease stress and decrease your body's cortisol level naturally

+ Release muscle tension

+ Begin to take control of your own self-care

+ Honor your body's need for a reset

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