From Weary to Well: A Burnout Recovery Program

10 Weeks

This 10-week program includes:

• 10 private tapping session with Angela Hed Vincent

• Over 30 audio tapping meditations

• Over 20 self-discovery worksheets

• Email support from Angela Hed Vincent outside of private tapping sessions

+Understand what caused you to burn out

+Create space to have an honest dialog with your body to begin healing at the deepest level

+Release old traumas, create new patterns, and shift unhealthy perspectives

+Reclaim your energy and bring balance back into your body and mind

+Know your motivations and boundaries and learn to use them to your advantage, or transform them

+Plan a balanced and purpose-filled path forward

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From Weary to Well, Together: A Group Burnout Recovery Program

10 Weeks

This 10-week program includes:

• 2 private tapping session with Angela Hed Vincent

• 8 group tapping sessions with other participants

• Over 30 audio tapping meditations

• Over 20 self-discovery worksheets

• Email support from Angela Hed Vincent outside of tapping sessions

+Understand what caused you to burn out

+Create space to have an honest dialog with your body to begin healing at the deepest level

+Release old traumas, create new patterns, and shift unhealthy perspectives

+Reclaim your energy and bring balance back into your body and mind

+Know your motivations and boundaries and learn to use them to your advantage, or transform them

+Plan a balanced and purpose-filled path forward

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Triage Package

Self-paced

This self-paced program includes:​

• 2 private tapping session with Angela Hed Vincent

• 11 audio tapping meditations for specific issues

• 2 guided audio tapping meditations for self-discovery

• Additional resources for understanding burnout and how best to be supported through your recovery process

+Take control of your healing journey while moving at your own pace

+Use tapping to have an honest dialog with your body to begin healing at the deepest level

+Release the most common feelings burnout has you experiencing

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Brave and Mighty

6 Weeks

This 6-week program includes:​

• 1 private tapping session with Angela Hed Vincent

• 6 audio tapping meditations

• 3 self-discovery worksheets

+Cultivate inner strength and resilience

+Build self-esteem

​+Move from self-judgment to self-love

+Release your limiting beliefs around self-worth that hold you back​

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Stress Relief Essentials Package

Self-paced

This self-guided program includes:​

• 5 audio tapping meditations

• Additional resources for understanding burnout and how best to be supported through your recovery process

+Calm your body and ease your stress at your own pace

+Release muscle tension

+Begin to take time for your own self-care

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