Discover All You Are, by Letting Go of Everything That Holds You Back


My name is Angela Hed Vincent (she, her, hers), owner of True You Tapping. I help people who don't fit into the boxes, who feel displaced, disconnected, lost, alone, burned out, overwhelmed, or weary, find balance and true belonging so they can come from a place of inner strength and personal power.

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New Shadow Work Classes!

Explore the wisdom your darkness holds in these online classes through guided mediation, tapping, writing, and art.

October 19: Afraid of the Dark

October 26: Limelight Nightmares

November 2: Creatures of the Enchanted Forest

Tuesdays 6:00 - 7:30 pm, CT

Programs + Private Sessions + Assessments

Commit to Self-care

Book one-on-one sessions to focus on your unique issues, blocks, and limiting beliefs.

Build Inner Strength

This program is all about you, believing in you. When you do that, you can do anything.

Get to Know You

This free 30-minute burnout assessment is designed to determine your level of burnout, and your potential next steps.

Grow Your Pride

This queer and trans emotional wellness program will help you truly love, honor, and revere all that you are.

Find Your Balance

These three programs are a balm for burnout: Stress Relief EssentialsTriage Package, and From Weary to Well.

Care for Your Team

This free 30-minute consult is designed to get a clear understanding of your team's level of burnout and what steps might be best moving forward.

What is Tapping?

Tapping, aka, EFT (Emotional Freedom Techniques) is the most effective healing modality I have yet to discover. Utilizing the meridian system like acupuncture, but without the needles, one simply taps on their own pressure points while activating stored emotions and limiting beliefs to release them.

What Can Tapping Do?

Tapping can help to release:

Burnout, fears, phobias, grief, cravings, chronic stress, sadness  shame, self-sabotage, blocks, and all manner of limiting beliefs.

What's holding you back?


Olli J.

...the (burnout recovery) program will help you rebuild your life and break through the calcified muck that has grown over your true self.

Piano Keys

Frank T.

I am still stunned by the rapid relief I experienced from the emotional residue of some decades-old trauma. I'm now moving forward without carrying that old baggage.

Olive Grove

Maggie S.

Angela is amazing at leading people through the maze that our thoughts can create... breaking the old habits of self-doubt and low self-esteem that have put tangles on our path to self-actualization.

White Crosses

Ruth F.

Angela is a gifted EFT Practitioner. She is highly trained, intuitive and knowledgeable. Angela is a natural teacher who can see deeply into the cause of a problem and help us understand it. She has many excellent tools to help solve the various problems that arise in one's emotional nature. I highly recommend Angela as an EFT Practitioner.


Chris K.W.

I stumbled into the opportunity to work through the (burnout recovery) program when a set of circumstances pretty much demanded: NOW. I felt like I had nothin’ to put on the table – except my commitment to show up. As it turned out, that was enough. Working with Angela, tapping, coaxed my energy into available space again. Angela is amazing. Tapping is amazing. I have been amazed amidst challenging times, how much centering has lasted, and how much healing is at hand – quite literally at the tips of our fingers. Just begin. Really.

Rustic Beach Path

Ruth H.

Angela is amazing! She quickly found the emotional connection to my lung issue. Two chest x-rays taken weeks apart had doctors very concerned. I was expecting the CT scan taken just days after the second x-ray to show cancer. Instead, the doctor said what they had seen before, was no longer there. The only thing I had done differently, was tap with Angela. I am breathing deeply and very grateful for tapping!

Drop Me a Line...

If you want to write a testimonial, check on emergency tapping availability, or have any questions, please feel free to send me an email!

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Covid-19 Notice:

Your health and wellbeing are incredibly important to me. Due to the COVID-19 pandemic, I will be holding all tapping sessions online.


Tapping can be done in person or online, since you are tapping on your own pressure points. It really helps to be able to see each other, so Skype, Zoom, and FaceTime are perfect in times of social distancing.


Healthful tip! Wash your hands prior to tapping, as many of the tapping points are on your face.

Important Disclaimer:

I am not a doctor. These services are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or psychological condition. Never disregard professional medical advice or delay in seeking it because of any information received in a session or on this website.