Angela Hed Vincent
Is it Stress or is it Burnout? (+ 10 Signs It's Burnout)
So, How's Burnout Different Than Stress? Well, stress is the thing that leads to burnout. It's the thing that we're all familiar with...
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Angela Hed Vincent
- Jul 22
- 3 min
Angela's Top 4 Rules of Energy Ethics
Boundaries, Consent, and Integrity Even though working with subtle energy is working with the seemingly invisible, it is incredibly...
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Angela Hed Vincent
- Apr 25
- 3 min
True You: Uncovering The Clarity Within
What Clouds the Vision All that we go through in our lives, all the accumulated pain, the traumatic experiences that stay with us, the...
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Angela Hed Vincent
- Feb 16
- 3 min
What's Energy Medicine and What Can It Do?
So, What is Energy Medicine? According to Cyndi Dale in her book The Subtle Body, Energy Medicine is the "use of physical or subtle...
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Angela Hed Vincent
- Dec 17, 2022
- 3 min
9 Tips to Avoid Energy Drain This Holiday Season
The holiday season is upon us... and so is the stress that it so often brings. There are so many things to do, on top of all of the...
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Angela Hed Vincent
- Oct 27, 2022
- 5 min
10 Tips for Eclipse Season
I've always loved the change of seasons... our need and ability to shift and adapt to the change in weather. Even as a child, I had a...
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Angela Hed Vincent
- Jun 30, 2022
- 6 min
The Negative Effects of Positivity
"Look on the bright side." "It could be worse." "At least you have your (fill in the blank) ." I don't know about you, but for me,...
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Angela Hed Vincent
- Apr 19, 2022
- 3 min
All About the ACE's (What's Your Score?)
There's a simple quiz that measures your Adverse Childhood Experiences (ACE's), and according to a study done by CDC-Kaiser, if your...
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Angela Hed Vincent
- Apr 1, 2022
- 5 min
Passion and the Pull to Purpose
The question of purpose... We may think about purpose in relation to our jobs, but so much of our true purpose is something that we are...
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Angela Hed Vincent
- Jan 27, 2022
- 4 min
Healing the Desire to Die
Ever Learning... A few months ago, I became one of the researchers for a new modality that is a hybrid of tapping called IEFT, which...
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Angela Hed Vincent
- Nov 17, 2021
- 9 min
Afraid of the Dark
There is so much magic and mystery within this season... The fall ushers us into the season of darkness... where glowing and flickering...
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Angela Hed Vincent
- Aug 3, 2021
- 4 min
Living in the Middle
Know Who You Are There are so many ways we can choose to live from the center of ourselves, knowing we are just as we are meant to be......
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Angela Hed Vincent
- Jun 23, 2021
- 6 min
Pride, Joy, and Unconditional Belonging: Healing Internalized Homophobia
Religious roots... the beginning of internalized homophobia I grew up steeped in religion. From kindergarten to eighth grade I went to a...
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Angela Hed Vincent
- Apr 9, 2021
- 5 min
Healing the Inner Bully
Some people have an inner critic. I had an inner bully. A severely brutal torturous "inner child" who wanted me in as much pain as...
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Angela Hed Vincent
- Mar 11, 2021
- 7 min
Spinning Plates. Falling Apart. Being Enough.
The thing I hear the most from burned out people is... "I don't have time for self-care." I said it too. It's the reason I got so far...
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Angela Hed Vincent
- Nov 25, 2020
- 6 min
Fumbling Toward Greatness, a Quest for the True Self
What a Year, and It's Not Over Yet... As I write this, I'm in the midst of another spiritual shift. A breaking down of all I knew before...
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Angela Hed Vincent
- Sep 30, 2020
- 7 min
Crystals and Decay: A New Path to Gratitude
Yeah, yeah, got it... you think gratitude is great Over the years I've heard so many people mention gratitude as a practice. You know,...
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Angela Hed Vincent
- Aug 20, 2020
- 7 min
Misfit Maladies
The trouble with not fitting in is bigger than you think. My misfit hero I was raised on a steady diet of movies about social outcasts,...
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Angela Hed Vincent
- Aug 1, 2020
- 7 min
The Wisdom of the Body
Our relationship with emotions... I find it a fascinating juxtaposition to be writing academically about our relationship with emotions....
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