Energy Medicine 101: What Are Contracts?
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A Thoroughly Planned Life Before we come into physical form, an incredible amount of planning has taken place. Based on the lifetimes...
Angela Hed Vincent
Oct 27, 20234 min
Energetic Holiday Prep! 3 Things to Clear for Your Best Holiday Season Yet
Holiday Habits We all know that holidays can be stressful... and family can be a huge part of that. Have you ever returned home for the...
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Angela Hed Vincent
Sep 4, 20235 min
Is it Stress or is it Burnout? (+ 10 Signs It's Burnout)
So, How's Burnout Different Than Stress? Well, stress is the thing that leads to burnout. It's the thing that we're all familiar with...
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Angela Hed Vincent
Jul 22, 20233 min
Angela's Top 4 Rules of Energy Ethics
Boundaries, Consent, and Integrity Even though working with subtle energy is working with the seemingly invisible, it is incredibly...
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Angela Hed Vincent
Apr 25, 20233 min
True You: Uncovering The Clarity Within
What Clouds the Vision All that we go through in our lives, all the accumulated pain, the traumatic experiences that stay with us, the...
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Angela Hed Vincent
Feb 16, 20233 min
What's Energy Medicine and What Can It Do?
So, What is Energy Medicine? According to Cyndi Dale in her book The Subtle Body, Energy Medicine is the "use of physical or subtle...
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Angela Hed Vincent
Dec 17, 20223 min
9 Tips to Avoid Energy Drain This Holiday Season
The holiday season is upon us... and so is the stress that it so often brings. There are so many things to do, on top of all of the...
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Angela Hed Vincent
Oct 27, 20225 min
10 Tips for Eclipse Season
I've always loved the change of seasons... our need and ability to shift and adapt to the change in weather. Even as a child, I had a...
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Angela Hed Vincent
Jun 30, 20226 min
The Negative Effects of Positivity
"Look on the bright side." "It could be worse." "At least you have your (fill in the blank) ." I don't know about you, but for me,...
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Angela Hed Vincent
Apr 19, 20223 min
All About the ACE's (What's Your Score?)
There's a simple quiz that measures your Adverse Childhood Experiences (ACE's), and according to a study done by CDC-Kaiser, if your...
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Angela Hed Vincent
Apr 1, 20225 min
Passion and the Pull to Purpose
The question of purpose... We may think about purpose in relation to our jobs, but so much of our true purpose is something that we are...
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Angela Hed Vincent
Jan 27, 20224 min
Healing the Desire to Die
Ever Learning... In 2021, I became one of the researchers for a new modality that is a new way of using tapping called IEFT, which stands...
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Angela Hed Vincent
Nov 17, 20219 min
Afraid of the Dark
There is so much magic and mystery within this season... The fall ushers us into the season of darkness... where glowing and flickering...
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Angela Hed Vincent
Aug 3, 20214 min
Living in the Middle
Know Who You Are There are so many ways we can choose to live from the center of ourselves, knowing we are just as we are meant to be......
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Angela Hed Vincent
Jun 23, 20216 min
Pride, Joy, and Unconditional Belonging: Healing Internalized Homophobia
Religious roots... the beginning of internalized homophobia I grew up steeped in religion. From kindergarten to eighth grade I went to a...
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Angela Hed Vincent
Apr 9, 20215 min
Healing the Inner Bully
Some people have an inner critic. I had an inner bully. A severely brutal torturous "inner child" who wanted me in as much pain as...
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Angela Hed Vincent
Mar 11, 20217 min
Spinning Plates. Falling Apart. Being Enough.
The thing I hear the most from burned out people is... "I don't have time for self-care." I said it too. It's the reason I got so far...
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Angela Hed Vincent
Nov 25, 20206 min
Fumbling Toward Greatness, a Quest for the True Self
What a Year, and It's Not Over Yet... As I write this, I'm in the midst of another spiritual shift. A breaking down of all I knew before...
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Angela Hed Vincent
Sep 30, 20209 min
Crystals and Decay: A New Path to Gratitude
Yeah, yeah, got it... you think gratitude is great The coolest thing I've ever heard about gratitude is in experiments by Dr. Masaru...
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Angela Hed Vincent
Aug 20, 20207 min
Misfit Maladies
The trouble with not fitting in is bigger than you think. My misfit hero I was raised on a steady diet of movies about social outcasts,...
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