Gary Craig, Founder of EFT, tells you more...

Frequently Asked Questions

Where are the tapping points?


Most of the tapping points are on the face, head, and hands. The remaining are on the upper body.




Why Flamingos?


Flamingos represent truth, balance, expressing your emotions, and healing of the heart. Plus, they're awesome!




What is a tapping session like?


You will fill out an intake form, telling me about any physical or emotional discomfort you are feeling, I will walk you through the tapping points, and then you and I will tap together. Some issues are very quick to resolve, while others may require a bit more time to work through.




How does tapping work?


Tapping works by releasing blockages in your energy system that are causing physical or emotional disruption. By tapping on pressure points along the body's meridian system while tuning into the source of the blockage (negative emotion, limiting belief, physical ailment) through guided conversation, the blockage is released. Research shows that tapping sends calming signals to the amygdala (the fight or flight center in your brain), reducing cortisol (the stress hormone released by the amygdala) levels in the body.




Is there scientific research on tapping?


Yes. Research has been done on the effectiveness of using EFT to treat PTSD, anxiety. psychological and physiological conditions, and more.




Do you accept insurance?


Unfortunately no, EFT is not yet covered by insurance. Because of it's effectiveness, it is becoming much more well-known and widely used in health care fields, and I look forward to the day that I can answer yes to this question.





© 2020 by True You Tapping. Minneapolis, MN. trueyoutapping.com